Essential CBT Skills Series

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Essential CBT Skills Series

2011

Watch live demonstrations of Essential CBT Techniques followed by a detailed analysis and informed explanation by Accredited CBT therapists: Dr Tom Werner and Consultant Clinical Psychologist Paul Grantham.

This video set...

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Director
Julia Budnik
Features
Dr Tom Werner, Paul Grantham

In This Series

Activity Log
Activity Log
Agenda Setting
Agenda Setting
Behavioral Experiments
Behavioral Experiments
Cognitive Restructuring of Negative Automatic Thoughts
Cognitive Restructuring of Negative Automatic Thoughts
Essential CBT Skills - Continuum Work
Essential CBT Skills - Continuum Work
Cost - Benefit Analysis
Cost - Benefit Analysis
Downward Arrow Technique
Downward Arrow Technique
Working with Negative Assumptions
Working with Negative Assumptions